{"id":1830,"date":"2021-12-13T03:02:22","date_gmt":"2021-12-13T03:02:22","guid":{"rendered":"http:\/\/pantirapih.or.id\/rspr\/?p=1830"},"modified":"2023-07-12T06:55:19","modified_gmt":"2023-07-12T06:55:19","slug":"tips-cegah-penularan-covid-19-saat-liburan-natal-tahun-baru","status":"publish","type":"post","link":"https:\/\/pantirapih.or.id\/rspr\/tips-cegah-penularan-covid-19-saat-liburan-natal-tahun-baru\/","title":{"rendered":"Tips Cegah Penularan Covid-19 Saat Liburan Natal & Tahun Baru"},"content":{"rendered":"

Liburan Natal dan Tahun Baru sudah dekat, tinggal menghitung hari. Keinginan untuk berkunjung ke saudara jauh begitu menggebu, keinginan untuk melepas penat bersama keluarga di lokasi-lokasi wisata dan kuliner begiitu di dambakan. Pemerintah membatalkan dan melonggarkan Nataru ini dari PPKM level 3 menjadi terbatas di tempat-tempat tertentu.<\/p>\n

Namun tetap diingatkan untuk selalu waspada dan berhati-hati terhadap penularan Covid-19, kemungkinan resiko bertemu dengan orang banyak (saudara- sahabat) yang belum tahu status imunitasnya dan resiko dengan varian baru Covid-19 yaitu Omicron.<\/p>\n

Berikut ini tips menjaga kesehatan tubuh dalam liburan Nataru<\/p>\n

    \n
  1. Tubuh harus tetap sehat<\/strong>, jaga stamina tubuh dengan makan-minum sehat, gizi seimbang, bawalah ekstra vitamin B, C dan D. Jika merasa badan tidak fit atau sakit flu, panas, batuk-pilek, maka tundalah untuk bepergian, akan beresiko menularkan dan mudah ditulari penyakit<\/li>\n
  2. Sebaiknya sudah divaksinasi lengkap<\/strong> vaksin 1 dan 2, minimal 1 kali vaksinasi. Jika belum vaksin sama sekali disarankan sebaiknya di rumah saja, kecuali anak-anak diah 12 tahun. Bawalah kartu vaksin atau fotocopy sertifikat atau masukkan program PeduliLindungi diri dalam smartphone anda<\/li>\n
  3. Patuh dan disiplin terhadap protokol kesehatan dan aturan level PPKM yang berlaku<\/strong><\/li>\n
  4. WAJIB Menggunakan masker<\/em><\/strong> di manapun berada, membuka hanya saat ingin makan dan minum<\/li>\n
  5. Hindari kontak tubuh (bersalaman, dll) atau memegang alat yang dipakai bersama-sama (gagang pintu, lift, pembayaran dengan uang tunai dll). Segeralah Mencuci tangan<\/em><\/strong> dengan air sabun mengalir atau handsanitizer<\/li>\n
  6. Menjauhi kerumunan<\/em><\/strong>, tetap Menjaga jarak<\/strong><\/em> 1-2 meter satu dengan yang lain<\/li>\n
  7. Menghindari tempat yang tertutup<\/em><\/strong>, tidak berventilasi baik, dalam jangka waktu yang lama > 30 menit<\/li>\n
  8. Menghindari makan bersama, <\/em><\/strong>jika terpaksa makan di meja yang sama sebaiknya yang makan (membuka mulut tanpa masker) bergantian yang lain tetap memakai masker<\/li>\n
  9. Segera Mandi dan mengganti pakaian<\/em><\/strong> selesai kegiatan dari luar rumah dan bertemu dengan orang lain<\/li>\n
  10. Persiapkan tas P3K dan obat-obat darurat<\/strong> yang diperlukan, catat dan kenali tempat pelayanan kesehatan yang terdekat<\/strong> saat anda akan berlibur, jika sewaktu-waktu membutuhkan<\/li>\n
  11. Sebaiknya mempunyai nomer kontak Rumah Sakit atau dokter yang menjadi dokter keluarga anda, untuk siap melakukan telemedicine<\/strong> memberikan konsultasi dan arahan jika dibutuhkan<\/li>\n
  12. Sekiranya TAK bisa berpergian<\/strong>, atau tetap di rumah. Kebahagiaan dan sukacita Nataru tetap bisa dirasakan bersama saudara atau sahabat-sahabat di tempat yang jauh. Caranya dengan memakai Video Call<\/strong>, WA Group, ZOOM, Google meet atau sejenisnya. Kontak, kabari dan ajak bersama-sama untuk saling bercerita berbagi suka cita. <\/strong>Masih ada waktu esok, liburan untuk berjumpa lagi apalagi bahwa Covid-19 sudah benar-benar hilang<\/li>\n<\/ol>\n

     <\/p>\n

    \u201c Pergi dengan sehat, Pulang tetap sehat dan lebih suka cita dan bahagia <\/em><\/strong>bersama keluarga atau sahabat-sahabat yang dicintai\u201d.\u00a0\u00a0 Selamat Natal dan Tahun Baru<\/em><\/strong><\/p>\n

     <\/p>\n

     <\/p>\n

    Artikel ini ditulis oleh:
    \ndr. Tandean Arif Wibowo, MPH<\/strong><\/p>\n

    (Dokter Umum \u2013 Medical Check Up \u2013 Home Care\u00a0\u00a0Rumah Sakit Panti Rapih Yogyakarta<\/a>\u00a0dan Dosen Pembimbing Manajemen Bencana STIKes Panti Rapih)<\/p>\n

     <\/p>\n

    Info Pelayanan :<\/strong>
    \nKlinik Medical Check Up<\/strong>     Rumah Sakit Panti Rapih Yogyakarta<\/a><\/strong>
    \nLantai 1 Gedung Rawat Jalan Borromeus
    \nJl Cik Ditiro 30 Yogyakarta 55223
    \nSenin \u2013 Sabtu, pk 07.00 \u2013 14.00 WIB
    \nHari Minggu atau tanggal merah tutup
    \nWA : 08112945893<\/p>\n

    Pendaftaran :<\/b><\/strong>
    \nPendaftaran 24 Jam (0274) 514004 \/ 514006
    \nAplikasi PantiRapihKU (Play Store dan App Store)<\/p>\n\n\n\n
    \"\"<\/a><\/td>\n\"\"<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>\n

    \n","protected":false},"excerpt":{"rendered":"

    Liburan Natal dan Tahun Baru sudah dekat, tinggal menghitung hari. Keinginan untuk berkunjung ke saudara jauh begitu menggebu, keinginan untuk melepas penat bersama keluarga di lokasi-lokasi wisata dan kuliner begiitu di dambakan. Pemerintah membatalkan dan melonggarkan Nataru ini dari PPKM level 3 menjadi terbatas di tempat-tempat tertentu. Namun tetap diingatkan untuk selalu waspada dan berhati-hati […]<\/p>\n","protected":false},"author":2,"featured_media":1831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rating_form_position":"","rating_results_position":"","mr_structured_data_type":"","footnotes":""},"categories":[2],"tags":[484,487,486,485,483],"class_list":["post-1830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel-kesehatan","tag-menyambut-natal-tahun-baru","tag-pencegahan-covid-19","tag-perayaan-natal-tahun-baru","tag-tips-kesehatan","tag-tips-pencegahan-penularan-covid-19","post-with-thumbnail","post-with-thumbnail-large"],"yoast_head":"\nTips Cegah Penularan Covid-19 Saat Liburan Natal & Tahun Baru - Rumah Sakit Panti Rapih<\/title>\n<meta name=\"description\" content=\"Rumah Sakit Panti Rapih Tips Cegah Penularan Covid-19 Saat Liburan Natal & Tahun Baru Artikel Kesehatan\" \/>\n<meta name=\"robots\" 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