{"id":1006,"date":"2021-05-05T01:24:14","date_gmt":"2021-05-05T01:24:14","guid":{"rendered":"http:\/\/pantirapih.or.id\/rspr\/?p=1006"},"modified":"2023-07-06T05:56:52","modified_gmt":"2023-07-06T05:56:52","slug":"minum-8-gelas-air-perhari-di-bulan-puasa","status":"publish","type":"post","link":"https:\/\/pantirapih.or.id\/rspr\/minum-8-gelas-air-perhari-di-bulan-puasa\/","title":{"rendered":"Minum 8 Gelas Air Perhari di Bulan Puasa"},"content":{"rendered":"<p>Air putih bukan hanya berfungsi untuk membuat tubuh tetap terhidrasi, tetapi minum air putih yang cukup sangat bermanfaat bagi tubuh.<\/p>\n<p>Apa saja manfaat minum air 8 gelas sehari? Yuk simak manfaatnya:<\/p>\n<ul>\n<li>Dapat memelihara fungsi ginjal<\/li>\n<li>Menghindari dehidrasi<\/li>\n<li>Mengurangi risiko kanker kandung kemih<\/li>\n<li>Memperlancar pencernaan<\/li>\n<li>Perawatan kulit<\/li>\n<li>Mengontrol kalori<\/li>\n<\/ul>\n<p>Lalu, saat apa saja kita harus minum air putih supaya selama bulan puasa konsumsi air kita dapat terpenuhi?<\/p>\n<ul>\n<li>1 Gelas Setelah Bangun Sahur<\/li>\n<li>1 Gelas Selepas Sahur<\/li>\n<li>1 Gelas Saat Berbuka Puasa<\/li>\n<li>1 Gelas Setelah Sholat Maghrib<\/li>\n<li>1 Gelas Setelah Makan Malam<\/li>\n<li>1 Gelas Setelah Sholat Isya<\/li>\n<li>1 Gelas Setelah Sholat Tarawih<\/li>\n<li>1 Gelas Sebelum Tidur<\/li>\n<\/ul>\n<p>Selamat menunaikan Ibadah Puasa bagi yang menjalankan. Semoga Ibadah Puasa tahun ini membawa berkah bagi kita semua.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Artikel ini bersumber dari: Kementrian Kesehatan dan Germas<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-1008 aligncenter\" src=\"http:\/\/pantirapih.or.id\/rspr\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-04-at-15.02.51-300x300.jpeg\" alt=\"\" width=\"321\" height=\"333\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air putih bukan hanya berfungsi untuk membuat tubuh tetap terhidrasi, tetapi minum air putih yang cukup sangat bermanfaat bagi tubuh. Apa saja manfaat minum air 8 gelas sehari? Yuk simak manfaatnya: Dapat memelihara fungsi ginjal Menghindari dehidrasi Mengurangi risiko kanker kandung kemih Memperlancar pencernaan Perawatan kulit Mengontrol kalori Lalu, saat apa saja kita harus minum [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rating_form_position":"","rating_results_position":"","mr_structured_data_type":""},"categories":[2],"tags":[261,259,260,262],"multi-rating":{"mr_rating_results":[{"adjusted_star_result":0,"star_result":0,"total_max_option_value":5,"adjusted_score_result":0,"score_result":0,"percentage_result":0,"adjusted_percentage_result":0,"count":0,"post_id":1006}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Minum 8 Gelas Air Perhari di Bulan Puasa - Rumah Sakit Panti Rapih<\/title>\n<meta name=\"description\" content=\"Rumah Sakit Panti Rapih Minum 8 Gelas Air Perhari di Bulan Puasa Artikel Kesehatan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pantirapih.or.id\/rspr\/minum-8-gelas-air-perhari-di-bulan-puasa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Minum 8 Gelas Air Perhari di Bulan Puasa - 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